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Day 3 Dynamite weight loss diet
Breakfast (remember take your vitamins that must be taken on an empty stomach upon waking) after you’ve done your cardio and drank your grapefruit and lemon mixutre. Breakfast- V8 low sodium veggie juice, Low calorie protien shake (if your lactose intolerant try a lactose free …
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7 day Gallbladder and Liver Cleanse
Liver and Gallbladder cleanse Preparation for Liver and Gallbladder cleansing You’ll need- *Organic apple juice- 6 one liter containers at room temperture to drink for 6 days. Drink 1 spread throughout the day or You can have Malic Acid solution ( 1/2 teaspoon in 1 …
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Dynamite Weight loss diet Day1
Dynamite Weight Loss Diet Make sure that 2 times throughout the day everyday you have at least 8 oz. of the cinnamon and ginger tea you made yourself from boiling a cinnamon stick and fresh ginger.Simply add a stick of cinnamon and a2 inch …
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Vitamins, Amino Acids, Nutrient and Herb’s
This info is on supplements that must and should be taken regularly or everyday. Read the directions on every bottle of any thing you take or ask me for my recommended dosage. I am proud and pleased to be your wellness coach, personal trainer, nutrition …
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Dynamite Muay Thai
Cyrus Washington
